Episode #44: Global Dehydration and Stiffness
View full post at mobilitywod.com.
Complete as many rounds as you can in 20 minutes of: Run 400 meters Deadlift 155 pounds, 21 reps
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1/25/12
View full post at mobilitywod.com.
WOD
Complete as many rounds as you can in 20 minutes of:
Run 400 meters
Deadlift 155 pounds, 21 reps